As students are heading back to school, maybe it's time to think about your own edification.
Our Mat Essentials I and II classes will be starting in September, and it could be just the thing you need to jump start you back into your Pilates program.
Mat Essentials I is for you if you're brand new to Pilates, or if it's been a while and you need a good refresher on the mat work.
Mat Essentials II is for you if you have a solid knowledge of the intermediate mat work and want to learn or review the advanced exercises.
If you'd like us to notify you when we're taking sign-ups for the next session, click here to give us your contact info.