Join The Next Mat Essentials I

Whether you want to learn the the  Pilates matwork for the first time, refresh your memory because it's been a while, or you already do some Pilates and want to learn the traditional method, Uncle Joe's is the place for you! Our Mat Essentials program will give you the tools you need to get in shape and really learn your bodies strengths and weaknesses!!

 

Your first  few classes will consist of learning the 'language' of Pilates (scoop, C-curve, wrap, etc.) and cover the basic mat system. But soon, these classes turn into an extremely tough workout that will challenge both your mind and your body!!

 

You will quickly progress through to the intermediate system, learning new exercises and techniques every week to push your body to it's limits. You will learn why people can do Pilates for years and STILL be challenged by it's movements!

 

Mat Essentials consists of 10 classes (held twice a week for five weeks). Cost is $175 and includes a workbook for at-home study.
 
We've still got room in our next session that starts April 8th @ 6:45pm. Call or email us to let us know if you want us to hold your spot.
What's Next After ME I?

Next session April 14th. . . put your name on the List below to sign up today!!

 

This class is a continuation of the lessons started in Mat Essentials I.

 

We're REALLY going to push you as we progress through the advanced system, learning new exercises every class. We'll give you the opportunity to even get to experience some of the exercises performed on the Pilates equipment, such as the Reformer and Tower (so you get to feel how the Pilates method works as a complete system of exercise). You will learn why people can do Pilates for years and STILL be challenged by it's movements!

 

Along with the five workshop classes that will teach you the nuts and bolts of the advanced mat, you will also be given five open mat classes to take at your discretion (as long as you use them during the five-week course) so that you can practice what you've learned!!

 

If you've completed the ME1 series, and have a great working knowledge of the intermediate mat system (that means you know the exercises and can execute them well), the Mat Essentials II will be a great next step. Sign up today for the workout of a lifetime!

 

We only have SEVEN SPOTS open. Let us know if you think you're ready for the challenge. Mondays at 7pm.

A Quick Note About a Small Schedule Change . . .

 

The next Detox/Retox, originally scheduled for April 4th, has been rescheduled for April 11th. It will remain at it's usual time, 5:30pm.


The next Mat Essentials II that was scheduled to begin April 7th will begin April 14th.


Hope to see you there!

Mat and Tower Schedule

MONDAY

8.00am
     Intermediate II Mat
6.15pm     
     Intermediate I Mat
7.00pm
     Mat Essentials II
 
 

TUESDAY

8.30am     
     Tower I
5.45pm     
     Intermediate I
6:45pm
     Mat Essentials I 
 
 

WEDNESDAY 

8.00am     
     Intermediate I
6.15pm     
     Advanced Mat+
 
 

THURSDAY

8.30am     
     Tower II
5.45pm     
     Intermediate II Mat
6:45pm
     Mat Essentials I 
 
 

FRIDAY

5.30pm     
     Detox/Retox (April 11th)
 
 

SATURDAY

8.00am     
     Advanced Mat
10.00am     
     Tower I

* all classes require advanced sign up. Classes may be cancelled if less than 2 students wish to attend.
*sign up with our iPhone app, or click on the MindBody logo at the bottom of this page.

For a complete description of our classes, click here.
Interested in Pilates as a Career? 

If you are interested in becoming a certified Pilates Instructor, we'd love to talk to you! We think the traditional pilates method is amazing and we love sharing our knowledge with others. We won't lie, teacher training is a pretty grueling process. But if you truly love pilates, it is so rewarding that you will not regret it.

 
We periodically host an Open House where you can talk to instructors and get all the info you need about the certification program and it's requirements, as well as the prerequisites for admittance. If you'd like a brief outline of our training program, click here.

Our next Open House is April 11th @ 5:30pm. Space limited! Be sure to contact us by phone or email to reserve your spot. We'll have an information packet ready for you! Complimentary mat class at 5:30pm, followed by a brief informational chat with cocktails and small bites!
Uncle Joe's Pilates Studio  8211 Hampson Street  New Orleans LA 70118  504.895.5008