Why Loving Your Body Is Not an Excuse to Do Nothing

In 2016, the "love your body" movement took off. The premise, as I am sure you're aware, is to love your body right now.

The message is that whether you're the fittest woman on the the planet or if you have 200 pounds to lose, love your body. No matter what our size is, there is something beautiful in the reflection it gives. Loving our bodies is about loving ourselves, unconditionally, inside and out. Forget about why your pants are tight or how if you tilt your head down, a double chin forms. We are more than the "imperfections" we see. We are amazing creatures that are strong and capable.

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The Wunda-ful Wunda Chair

We're having a great time with the new Wunda Chair Class! If you're interested, we can get you ready to take it.


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Every Body Benefits From Pilates

Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazing results. 

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Mat and Tower Schedule
Take a look at the most up-to-date class schedule and sign up online to make sure you get a spot in your favorite class.

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or more info, click
 here
Interested In A Career As A Pilates Teacher?

If you are interested in becoming a certified Pilates Instructor, we'd love to talk to you! We think the traditional Pilates method is amazing and we love sharing our knowledge with others. We won't lie, teacher training is a pretty grueling process. But if you truly love pilates, it is so rewarding that you will not regret it.

 
Our next Basic Seminar is in September 2015. But you've got a lot to do if you want to start at that time! There's a lot of training you have to do to pass the initial assessment! And a lot on info you need to know to make it through the program.

We periodically host an Open House where you can talk to instructors and get all the info you need about the certification program and it's requirements, as well as the prerequisites for admittance. If you'd like a brief outline of our training program, click
 here.

Our next Open House is March 18th @ 5:30pm. Space limited! Be sure to contact us by phone or email to reserve your spot. We'll have an information packet ready for you! Complimentary mat class at 5:30pm, followed by a brief informational chat with cocktails and small bites!
Uncle Joe's Pilates Studio  8211 Hampson Street  New Orleans LA 70118  504.895.5008